Nov
05
How Much Time Will Take Me To Complete The First Series From Ashtanga Yoga With Out Teacher? Is It Possible?
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I get the complete series of ashtanga from Richard Freeman (DVD). Doing only the introduction, (60 mins), unfortunately not doing everyday, but i try my best. Will like to know if there is someone out there doing the same. Appreciate any advise :0)
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1 Comments
November 5th, 2009 at 4:35 pm
Yoga is not a competitive sport…it is about the jouney…