Feb
03

If You Practice Pregnancy Yoga Will You Retain The Flexibility Developed, After Birth?

By admin
moon pose
moon pose

I understand the hormone relaxin makes ligmants soft during pregnancy which enables greater flexibility but how much flexibility will remain after the hormone has left the body

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Categories : pregnancy yoga

1 Comments

1

I would think that you would maintain a good portion of it, especially if you get right back into it. Now that your ligaments are limber, if you keep it up they should stay that way.

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