Feb
05

Why Are Certain Yoga Poses Contraindicated During Pregnancy?

By admin

I hope I spelled that right. I understand why most of the poses are not good but why can’t I do downward facing dog or child’s pose? Right now my stomach does not stick out that much. What is the problem with inverted poses?

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Categories : pregnancy yoga

2 Comments

1

Most yoga poses focus on your core and that is where your baby is!

2

Here is a link that might help:http://www.abc-of-yoga.com/yoga-and-heal…

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